Welcome to the Twist Yoga blog
Check back often for our favorite recipes, asana breakdowns, tips & tricks, and plain ol’ TWIST scoop. – Namaste, friends.
TWIST Eats: Tinty’s Matcha Morning Smoothie
This beautiful and satisfying smoothie comes to us from the equally radiant new Twist Yoga teacher, Cynthia Pedraza. Once you experience one of her love-fueled classes, you’ll want to know what her secret is, too!
TWIST Eats: Healthy Teriyaki Lettuce Wraps
Like Pho, baked potatoes, and oatmeal, lettuce wraps (to me) are all about the toppings: less oily meat, and more fresh herbs, veggie sticks, and nuts.