Welcome to the Twist Yoga blog
Check back often for our favorite recipes, asana breakdowns, tips & tricks, and plain ol’ TWIST scoop. – Namaste, friends.
Yoga classes - beyond the yoga studio
Ali Matt, the lead teacher of the Twist Yoga Teacher Training, shares how she takes her teaching beyond the traditional yoga studio and out into the community.
How to live the 8 Limbs of Yoga in your modern life with Cynthia Pedraza
Interested in learning more about yoga than just the shapes?
Twist Yoga Online brings you a new course: The 8 Limbs of Yoga
Coming this April!
Meet Ali Matt - the lead teacher and creator of Twist Yoga Teacher Training
Meet Ali Matt - the founder and creator of the Twist Yoga 200 Hour RYT 200 Yoga Teacher Training. Ali has lead over 50 yoga retreats, lead many yoga teacher training programs and also been certified to teach yoga with over 4000 hours of Yoga Alliance certified trainings from teachers all over the world.
Yoga Instructor Teacher Training Grads -- Where are they now: Carol
The learning how to teach was one of my favorite parts, which was experiencing the asanas from a different perspective than being a student in a yoga class. Prior to teacher training would attend a yoga class where I followed the steps from what the instructor was saying. It was a lovely experience and I learned a lot of yoga poses by attending different classes instructed by different teaches.