Welcome to the Twist Yoga blog
Check back often for our favorite recipes, asana breakdowns, tips & tricks, and plain ol’ TWIST scoop. – Namaste, friends.
Yoga Teacher Training: How to teach yoga to athletes
Sharing yoga with athletes is a great way for teachers to share the physical benefits of the practice. Ali Matt, the founder and creator of the Twist Yoga Teacher Training program, has taught yoga to professional athletes (Portland Thorns, Portland Timbers, Portland Trailblazers, etc) as well as youth teams. Learn more here!